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  • ガッツリ!ピーマンの肉詰め

ガッツリ!ピーマンの肉詰め

(レシピ番号:1810)
  • [お名前] わか わかさんのプロフィールを見る
  • [調理時間] 30分以下
  • [分量] 4人分

ピーマンの肉詰めに豚ロースを巻いてガッツリなピーマン肉詰めにしました

材料

  • 豚ロース4枚
  • ピーマン4個
  • 合びきミンチ130g
  • 玉ねぎ1/2個
  • 魔法のスパイス適量

卵1/2個・牛乳大1・塩コショウ少々・小麦粉少々。ウスターソース・ケチャップ

作り方

ピーマンを半分に切り種を取り除く
ボウルにミンチ・卵・牛乳・パン粉を入れ混ぜれる
ピーマンの内側に小麦粉を薄く振り、作り方2のミンチをつめる
豚ロース肉を縦半分にきり、作り方3のピーマンに巻く
フライパンに油を熱し、肉の部分を下にして並べ弱火でゆっくり中まで火が通るまで焼く。
火が通れば、ケチャップ・ウスターソースを混ぜたソースをかけて出来上がり。
今回は作り方5で「魔法のスパイス」をかけて焼いてみました

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